{"id":6525,"date":"2019-03-04T09:30:39","date_gmt":"2019-03-04T08:30:39","guid":{"rendered":"https:\/\/usep.org\/?p=6525"},"modified":"2025-04-14T14:00:17","modified_gmt":"2025-04-14T12:00:17","slug":"gens-de-lusep-marc-medecin-federal","status":"publish","type":"post","link":"https:\/\/archive.usep.org\/index.php\/2019\/03\/04\/gens-de-lusep-marc-medecin-federal\/","title":{"rendered":"Gens de l\u2019Usep : Marc, m\u00e9decin f\u00e9d\u00e9ral"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb transparent_background=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb fullwidth=\u00a0\u00bboff\u00a0\u00bb specialty=\u00a0\u00bboff\u00a0\u00bb disabled=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.86&Prime; custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb next_background_color=\u00a0\u00bb#f5f5f5&Prime;][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb parallax_2=\u00a0\u00bboff\u00a0\u00bb parallax_method_2=\u00a0\u00bbon\u00a0\u00bb parallax_3=\u00a0\u00bboff\u00a0\u00bb parallax_method_3=\u00a0\u00bbon\u00a0\u00bb parallax_4=\u00a0\u00bboff\u00a0\u00bb parallax_method_4=\u00a0\u00bbon\u00a0\u00bb disabled=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.86&Prime; 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url_new_window=\u00a0\u00bboff\u00a0\u00bb link_option_url_new_window=\u00a0\u00bboff\u00a0\u00bb hover_transition_duration=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_delay=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_speed_curve=\u00a0\u00bbease\u00a0\u00bb \/][\/et_pb_slider][et_pb_text background_layout=\u00a0\u00bbdark\u00a0\u00bb disabled=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb _builder_version=\u00a0\u00bb3.19.17&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_padding=\u00a0\u00bb50px|50px|50px|50px\u00a0\u00bb background_color=\u00a0\u00bb#545454&Prime; custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb]<\/p>\n<p>Toute f\u00e9d\u00e9ration sportive doit poss\u00e9der un m\u00e9decin f\u00e9d\u00e9ral.\u00a0\u00c0 l\u2019Usep, c\u2019est le Dr Marc Gu\u00e9rin qui, au-del\u00e0 de formalit\u00e9s administratives, apporte son expertise au projet sant\u00e9 de la f\u00e9d\u00e9ration. Un engagement qui repose sur des valeurs partag\u00e9es, h\u00e9rit\u00e9es d\u2019une pratique sportive d\u00e9but\u00e9e \u00e0 l\u2019\u00e9cole communale.<\/p>\n<p>[\/et_pb_text][et_pb_text disabled=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb _builder_version=\u00a0\u00bb3.19.17&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_padding=\u00a0\u00bb50px|50px|30px|50px\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb]<\/p>\n<p><strong>Marc Gu\u00e9rin, quel est le r\u00f4le d&rsquo;un m\u00e9decin f\u00e9d\u00e9ral \u00e0 l\u2019Usep ?<\/strong><\/p>\n<p>Il est sp\u00e9cifique \u00e0 son public\u00a0: plut\u00f4t que de probl\u00e8mes de dopage, je m\u2019occupe des conditions d\u2019exercice des activit\u00e9s physiques et sportives des enfants. J\u2019accompagne les responsables de l\u2019Usep en apportant mes comp\u00e9tences et mon expertise de praticien. Lors de notre derni\u00e8re s\u00e9ance de travail, fin janvier, vous avons par exemple finalis\u00e9 une fiche \u00ab\u00a0sant\u00e9 et bien-\u00eatre\u00a0\u00bb. Elle porte sur la pratique dans le froid et sera prochainement suivie par d\u2019autres.<\/p>\n<p><strong>Pourquoi vous \u00eates-vous engag\u00e9 aupr\u00e8s de l\u2019Usep\u00a0?<\/strong><\/p>\n<p>J\u2019ai toujours vu dans l\u2019activit\u00e9 physique et sportive un moyen d\u2019accomplissement\u00a0: c\u2019est pourquoi j\u2019ai choisi la m\u00e9decine du sport comme sp\u00e9cialit\u00e9, et contribu\u00e9 \u00e0 cr\u00e9er \u00e0 Nanterre (Hauts-de-Seine) un <a href=\"https:\/\/www.nanterre.fr\/741-les-services-du-centre-medico-sportif.htm\" target=\"_blank\" rel=\"noopener noreferrer\">centre m\u00e9dico-sportif municipal<\/a> o\u00f9 j\u2019exerce encore aujourd\u2019hui. J\u2019apporte \u00e9galement mon concours \u00e0 des associations comme la F\u00e9d\u00e9ration fran\u00e7aise des clubs omnisports, l\u2019Acad\u00e9mie fran\u00e7aise de Muay Tha\u00ef (boxe) ou la F\u00e9d\u00e9ration fran\u00e7aise de karat\u00e9. Avec l\u2019Usep, le contact s\u2019est nou\u00e9 lors du colloque qu\u2019elle avait organis\u00e9 en 2014 \u00e0 l\u2019Insep<sup>1<\/sup> pour pr\u00e9senter son projet sant\u00e9.<\/p>\n<p><strong>Justement, que pensez-vous du <a href=\"https:\/\/archive.usep.org\/wp-content\/uploads\/2018\/09\/onaps-bulletin6-usep.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">projet sant\u00e9\u00a0de l\u2019Usep<\/a> ?<\/strong><\/p>\n<p>Il se distingue par son approche \u00e9ducative, avec une vision tr\u00e8s large qui d\u00e9passe la pr\u00e9vention de la maladie ou l\u2019approche hygi\u00e9niste. Je m\u2019y retrouve pleinement parce qu\u2019il s\u2019inscrit dans une perspective humaniste et vise \u00e0 offrir \u00e0 tout enfant la possibilit\u00e9 de d\u00e9velopper son potentiel physique et psychologique, en s\u2019appuyant sur la force du collectif. Cela passe par des op\u00e9rations sportives, des actions de sensibilisation, et des informations adress\u00e9es aux enseignants.<\/p>\n<p><strong>Vous-m\u00eame, enfant, faisiez-vous du sport\u00a0?<\/strong><\/p>\n<p>Oui, parce qu\u2019\u00e0 mon \u00e9cole Ferdinand-Buisson de Courbevoie, j\u2019ai eu la chance d\u2019avoir des \u00ab\u00a0profs de gym\u00a0\u00bb qui proposaient 2 heures d\u2019EPS et 3 heures de plein air par semaine. Le jeudi apr\u00e8s-midi \u2013 le mercredi aujourd\u2019hui \u2013, il y avait aussi le \u00ab\u00a0patronage\u00a0\u00bb\u00a0: sorties en for\u00eat, au cin\u00e9ma, ou handball en Usep. J\u2019avais choisi le hand et nous avons \u00e9t\u00e9 champions d\u00e9partementaux \u2013 ou r\u00e9gionaux \u2013, cat\u00e9gorie benjamins. J\u2019en ai gard\u00e9 d\u2019excellents souvenirs. Ensuite j\u2019ai pratiqu\u00e9 des sports individuels, plus particuli\u00e8rement la savate-boxe fran\u00e7aise. J\u2019ai d\u00e9croch\u00e9 plusieurs titres de champion en France et \u00e9t\u00e9 class\u00e9 sportif de haut niveau. Aujourd\u2019hui, \u00e0 67 ans, je conserve une activit\u00e9 physique d\u2019entretien.<\/p>\n<p><strong>Quelle devrait \u00eatre la pratique physique quotidienne d\u2019un enfant ?<\/strong><\/p>\n<p>Au moins une heure par jour, associant intensit\u00e9 mod\u00e9r\u00e9e et soutenue<sup>2<\/sup>. C\u2019est d\u2019ailleurs naturel chez l\u2019enfant : il court, acc\u00e9l\u00e8re, et quand il est fatigu\u00e9, de lui-m\u00eame il se repose, puis repart. L\u2019augmentation de la pr\u00e9valence de l\u2019ob\u00e9sit\u00e9 est principalement li\u00e9e \u00e0 la baisse d\u2019activit\u00e9 physique. On se transporte en voiture, on marche de moins en moins, \u00e0 commencer pour se rendre \u00e0 l\u2019\u00e9cole. Il est vrai que l\u2019am\u00e9nagement urbain n\u2019est pas favorable. Il faudrait r\u00e9inventer le chemin des \u00e9coliers !<\/p>\n<p><strong>Pour finir, quels conseils trouve-t-on\u00a0dans la <a href=\"https:\/\/archive.usep.org\/wp-content\/uploads\/2017\/06\/fiche-1-froid.pdf\" rel=\"noopener noreferrer\">fiche sant\u00e9 sur la pratique dans le froid<\/a> \u00e0 laquelle vous avez apport\u00e9 votre caution ?<\/strong><\/p>\n<p>Des conseils pratiques : porter des v\u00eatements adapt\u00e9s, pas trop serr\u00e9s, avec plusieurs \u00e9paisseurs, bien s\u2019alimenter, s\u2019hydrater, et aussi se serrer les uns pr\u00e8s des autres en cas d\u2019attente, m\u00eame dans un abri pr\u00e9caire. Mais le plus important est le message que ces conseils viennent appuyer : sauf conditions extr\u00eames, il est possible de pratiquer dans le froid. Mieux encore : cette adversit\u00e9 \u00ab climatique \u00bb devient un outil \u00e9ducatif, tant que l\u2019on reste dans le cadre d\u2019une pratique en s\u00e9curit\u00e9.<\/p>\n<p><em>(1) Insep : Institut national du sport, de la performance et de l\u2019expertise. <\/em><em>(2) Compl\u00e9t\u00e9e si possible trois fois par semaine par du renforcement musculaire.<\/em><\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00a0\u00bbdark\u00a0\u00bb disabled=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb _builder_version=\u00a0\u00bb3.19.17&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_padding=\u00a0\u00bb50px|50px|50px|50px\u00a0\u00bb background_color=\u00a0\u00bb#545454&Prime; custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb]<\/p>\n<ul style=\"list-style-type: disc;\">\n<li>\n<p><a href=\"https:\/\/archive.usep.org\/wp-content\/uploads\/2018\/09\/onaps-bulletin6-usep.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Le projet sant\u00e9 de l\u2019Usep<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/archive.usep.org\/wp-content\/uploads\/2017\/06\/fiche-1-froid.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">La fiche \u00ab\u00a0pratiquer une APS dans le froid\u00a0\u00bb<\/a><\/p>\n<\/li>\n<li><a href=\"https:\/\/archive.usep.org\/index.php\/2019\/02\/25\/gens-de-lusep-tous-les-portraits\/\">Gens de l&rsquo;Usep : tous les portraits<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bboff\u00a0\u00bb specialty=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.86&Prime; custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb background_color=\u00a0\u00bb#f5f5f5&Prime; prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.0.86&Prime; custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb padding_top_1=\u00a0\u00bb0px\u00a0\u00bb padding_right_1=\u00a0\u00bb0px\u00a0\u00bb padding_bottom_1=\u00a0\u00bb0px\u00a0\u00bb padding_left_1=\u00a0\u00bb0px\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_post_nav _builder_version=\u00a0\u00bb3.0.86&Prime; prev_text=\u00a0\u00bbpr\u00e9c\u00e9dent\u00a0\u00bb next_text=\u00a0\u00bbsuivant\u00a0\u00bb in_same_term=\u00a0\u00bbon\u00a0\u00bb show_prev=\u00a0\u00bbon\u00a0\u00bb show_next=\u00a0\u00bbon\u00a0\u00bb title_text_color=\u00a0\u00bb#2ea3f2&Prime; custom_padding=\u00a0\u00bb10px|0px|0px|125px\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toute f\u00e9d\u00e9ration sportive doit poss\u00e9der un m\u00e9decin f\u00e9d\u00e9ral.\u00a0\u00c0 l\u2019Usep, c\u2019est le Dr Marc Gu\u00e9rin qui, au-del\u00e0 de formalit\u00e9s administratives, apporte son expertise au projet sant\u00e9 de la f\u00e9d\u00e9ration. Un engagement [&hellip;]<\/p>\n","protected":false},"author":259,"featured_media":6548,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[90,88],"tags":[],"class_list":["post-6525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slider","category-vie-associative"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gens de l\u2019Usep : Marc, m\u00e9decin f\u00e9d\u00e9ral - USEP<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gens de l\u2019Usep : Marc, m\u00e9decin f\u00e9d\u00e9ral - USEP\" \/>\n<meta property=\"og:description\" content=\"Toute f\u00e9d\u00e9ration sportive doit poss\u00e9der un m\u00e9decin f\u00e9d\u00e9ral.\u00a0\u00c0 l\u2019Usep, c\u2019est le Dr Marc Gu\u00e9rin qui, au-del\u00e0 de formalit\u00e9s administratives, apporte son expertise au projet sant\u00e9 de la f\u00e9d\u00e9ration. Un engagement [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.usep.org\/index.php\/2019\/03\/04\/gens-de-lusep-marc-medecin-federal\/\" \/>\n<meta property=\"og:site_name\" content=\"USEP\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-04T08:30:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-14T12:00:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.usep.org\/wp-content\/uploads\/2019\/03\/F\u00e9vrier-Marc-Gu\u00e9rin-slider-recadr\u00e9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3910\" \/>\n\t<meta property=\"og:image:height\" content=\"2477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Phillipe Phillipe BRENOT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Phillipe Phillipe BRENOT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/\"},\"author\":{\"name\":\"Phillipe Phillipe BRENOT\",\"@id\":\"https:\\\/\\\/archive.usep.org\\\/#\\\/schema\\\/person\\\/5bf54c4ef5295d65864be565970eb897\"},\"headline\":\"Gens de l\u2019Usep : Marc, m\u00e9decin f\u00e9d\u00e9ral\",\"datePublished\":\"2019-03-04T08:30:39+00:00\",\"dateModified\":\"2025-04-14T12:00:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/\"},\"wordCount\":2010,\"image\":{\"@id\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/archive.usep.org\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/F\u00e9vrier-Marc-Gu\u00e9rin-slider-recadr\u00e9.jpg\",\"articleSection\":[\"slider\",\"Vie associative\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/\",\"url\":\"https:\\\/\\\/archive.usep.org\\\/index.php\\\/2019\\\/03\\\/04\\\/gens-de-lusep-marc-medecin-federal\\\/\",\"name\":\"Gens de l\u2019Usep : Marc, m\u00e9decin f\u00e9d\u00e9ral - 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